Everyone deserves to be heard and I love to listen.

One of the most exciting aspects of life is that it is always changing, yet this can also be one of our biggest challenges. Change can be difficult as it can cause stress, uncertainty, and confusion. It can make us question ourselves and others and may overwhelm us into inaction.

Change happens in all of life’s transitional moments and can very often lead to grief and loss.

I am particularly drawn to working with people who are experiencing grief and loss. Grief can arise from many life experiences including death, loss of a job, relationship, identity, culture, self-worth, or self-confidence.

When we experience grief, we end up in a state of transition where we feel uncertain and unbalanced. We come to the realization that our lives are changing and the picture we have had of our future is different from what we expected. This can bring up a wide variety of emotions.

I believe that having someone to talk to who will listen and guide you through these tough times is so helpful.